Hyperbolic fear factory
I’m sick of this little piece of insecurity that festers in my mind. I think I could find a better use for the space. This bit makes it so I think I need to preface anything I say with some kind of a disclaimer to let everybody know that I’m probably mostly full of shit. Way to invite confidence, huh? Way to let people know that I think what I have to say might be valuable or even helpful. My big goal for the spring? Get over myself.
This winter has kicked me hard, and crawling along towards my 39th birthday on my aching knees has caused me to look at my lifestyle and my health. Particularly my mental health, which I think is mostly okay, except for the bat-shit crazies I’ve had for the past three months of continuous PMS and irregular cycles.
I’m getting to that age. I’m going to have to start paying attention to things like my body, and my health, and my mental stability. It’s really hard to do that when you feel like you’ve been pumped full of mud, or like you’ve spent the whole winter smoking pot around the clock like you did that one year in NY when you thought nobody noticed that you hadn’t moved from the couch to do anything but pee, sleep, and stuff Mallowmars and Funyuns into your slack maw. Or like you’ve been living in the desert without any water and only the company of a spitting camel and sand fleas. Or like all of the needy children in the world are depending on your useless ass to survive.
Oh. Hi! Where the hell was I?
Right. Yes. Mental health. So I haven’t thought of myself as depressive for a long time. Not since I was married the first time. I don’t really have anything to be depressed about, and feel like such an asshole for even using the word in a sentence about myself. But something’s up. Or really it’s more like something’s down. Something chemical in nature, I believe. Like I’ve got a bad mix of hormones and brain chemicals turning me into a peri-menopausal fruit loop cocktail. My energy level has hit an all-time low, and this week I couldn’t sleep at night without the help of Valerian. I have a million plans and only enough energy to do like, one of them.
I get it that I’d feel a lot better mentally if I felt a whole lot better physically. If I could button my pants, or wear something other than flannels and fleece jammies around the house. If the idea of taking a long walk for exercise didn’t make me want to curl up in a corner by myself and pull a Rumplestiltskin. Eating less carbs would help, but I’m so cold all the time, and carbs seem to fix that. Letting go of my caffeine addiction would help, but I’m afraid I’d never get out of bed. I have every reason for not taking care of myself, but none of them hold water. I need to do this, and I need to do it now.
The mental byproduct of all of this feeling like shit is the fear that rises up in front of me like a hurdle every time I want to do something uncharted. It tells me I’m not good enough to do any of it well, and that I need to quit fooling myself because I’m not fooling anybody else. I had to jump it when I went to my first day at the farmers’ market. I had to jump even higher when I stuffed that essay into an envelope and dropped it in the mailbox. I often have to find new ways to climb over or around it when I sit down to write another post for this website.
Maybe you wonder why I have a personal website if I’m such a big chicken shit. I could tell you that I have pie-in-the-sky visions of building up a big enough readership that it pays for itself, and maybe helps us slowly pay off the mortgage early, and that would be one part of it, probably the unrealistic part of it. It’s mostly because I have a compulsive need to tell stories to anybody who will listen, and frankly the people closest to me wish I would just shut the hell up already. You’ll end up plugging your ears and singing la-la-la-I-can’t-hear-you, too. Everybody does.
I look at this road of plans ahead of me, and I can’t see a clear path with logical steps to take, I just see fear of failure jutting up out of the landscape like rock formations I have to navigate while I search for the next thing to do. The fear has always been there, and I wonder where it all came from. I plod along, and find a faint trail in the rubble, but I’ve spent a lot of time trying to figure out why I spend so much time stuck in this holding pattern. Only recently I’ve noticed a different thought process, and it intrigues me. I think a whole lot of potential hides inside the truth of this idea.
I wonder: what if I don’t have to navigate the fear? What if I’m not supposed to give it any attention at all?
I can’t tell you what it means. I haven’t a clue. But it keeps popping into my head when I think about my fear and insecurity. Maybe I have so much because it’s what I spend so much time thinking about. Maybe it doesn’t really matter how it got there in the first place. Maybe it pops up in the road whenever I start to move forward because I expect it to. Maybe it won’t go away because I haven’t realized that I can let it go.
Hypothetically.

"Stories open up new paths, sometimes send us back to old ones, and close off still others. Telling and listening to stories we too imaginatively walk down those paths – paths of longing, paths of hope, paths of desperation."
~Arthur Kleinman

March 2nd, 2006 at 2:23 pm
Hang in there! Turning 39 is something in my near future as well and, yes, you do have to start looking at your health in a new way. Sounds like you have a busy life so remember to take some time for you and relish in the wonderful things in life. And maybe eat a veggie instead of the bread once in a while
(ok, this comment is for me too!). Take care!
March 2nd, 2006 at 2:54 pm
. . . girl, I just love you, crazies, flannel, squirreliness and all. and after over eight years of listening to your stories i still want to hear more and you make me laugh and cry and think and all sorts of good movements of energy in my heart and mind and when we do shots of tequila, my tummy, and okay there was that time we smoked that stuff and most of the movement was the flapping of my jaws til you made me go home, but, where was I? oh yes: how gorgeous, utterly gorgeous you are in all your funky lovely beauty. And I am merely one of many . . . we, who know and love you and are your biggest fans . . .
March 2nd, 2006 at 6:54 pm
Dear, fabulous, Kelly, I think you’re onto something with the no attention thing. Replace it with the good thoughts we feel on those days when everything goes just right. And remember you’re doing an awful ot of stuff. One thing at a time? Or 2 or 3 maybe?? And this too—we’ve just emerged from Feb. I think we should all just go to bed with a hot water bottle and a good book for the duration. But the sun is coming!! Always! xx
March 3rd, 2006 at 7:01 am
Just a word of encouragement, I just turned 42 and the time period in my life of 39 to 41 years old was….not so good. At 41 I seemed to emerge from it. I don’t know if I will ever figure out if it was hormonal, a midlife crisis or a bit of everything but I am glad it is over. I did a lot of changing inside my mind so I guess you could say the key was within me.
Changing hormones stink, I had PMS mid cycle and then would be in a good mood when I was supposed to be PMSing. I also get a hormone induced insomnia…
Things do settle down and get better!
March 4th, 2006 at 6:54 am
I wonder: what if I don’t have to navigate the fear? What if I’m not supposed to give it any attention at all?
Holy Shit. Welcome to my brain. I’ve been freaking for months, and then in the last couple of weeks or so, I just decided to give it up. I mean, WTF? All my fear does is drag me down. I’ve got better things to do.
Hang in there, sweetie. You rock. The end. Love, Blair xoxo